Work With Me

I'm a movement and pain relief specialist with over 20 years of experience supporting clients of all ages and abilities, from athletes to seniors, in achieving their health and wellness goals. I'm here to support you in resolving pain at its source so that you can feel better, move better, and get back to doing what you love.

🌿 Ready to Stop Chasing Symptoms and Start Living Again?

Are you sick of managing pain that keeps you from doing what you love? Tired of saying “no” to activities that light you up because your body just can’t keep up?

If you're ready to feel free in your body again, I’d love to invite you to a Thrive Now Call—a free 1:1 session where we’ll:

đź”· Explore your current challenges

🔷 Uncover what’s holding you back

đź”· Outline personalized steps to move and feel better

So you can get back to a life full of vitality, ease, and the freedom to do what you love.

Join My Private Facebook Community

Thrive Beyond Pain

for weekly livestreams focused on getting back to a healthy, active life using holistic methods for resolving pain at it's source.

Join My Mailing List

for tips on movement and pain relief, early access to my YouTube videos, and inspiration to keep you motivated on your journey to better movement. Stay connected and receive valuable resources to help you thrive.

đź’Ş Melt Away Tension & Be Free From Pain

Feel empowered with tools you can use anytime, anywhere.

✔️ Release muscle tightness

✔️ Reduce joint stiffness

✔️ Relieve pain—naturally and effectively

You don’t have to wait for your next appointment.

Take your healing into your own hands.