STILL WAKING UP STIFF, SORE, OR STRESSED?
Unlock Instant Relief: Free Access to the Roll & Release Workshop
Get instant access to the Roll & Release Workshop, a proven at-home method to melt tension, restore mobility, and feel like yourself again—guided by an expert with 20+ years helping people heal from chronic pain.
STILL WAKING UP STIFF, SORE, OR STRESSED?
Unlock Instant Relief: Free Access to the Roll & Release Workshop
Get instant access to the Roll & Release Workshop, a proven at-home method to melt tension, restore mobility, and feel like yourself again—guided by an expert with 20+ years helping people heal from chronic pain.
This is for you if you’ve been dealing with:
Daily
Aches
Tight
Shoulders
Persistent
Tension
What You’ll Learn Inside:
Release Tight Muscles Fast
Learn simple, expert-guided rolling techniques that target stubborn tension and bring instant relief. Whether it’s your back, neck, or hips—these moves help ease discomfort right at home, no fancy equipment needed.
Move Freely & Relax Deeply
Improve your mobility and regain the freedom to move through guided roll and release techniques. These gentle movements are designed to help you loosen stiff areas, restore balance, and move comfortably in your everyday life.
Stay Pain-Free
Build a sustainable, feel-good routine rooted in 20+ years of real-world bodywork experience. You’ll discover daily practices that help you maintain freedom of movement and avoid recurring pain—long after the workshop ends.
Meet Your Guide
Hi, I’m Jenna,
founder of the
Thrive Beyond Pain Community.
I’m so glad you’re here!
For over 20 years, I’ve helped people break free from chronic pain—not just by treating symptoms, but by uncovering the deeper root causes. Through a holistic, body-mind approach, I’ve created a system that supports real healing, not just quick fixes.
This free workshop is a powerful first step toward your own transformation—and I’m here to support you every step of the way.
What Others Are Saying
"I just wanted to thank you for the video you sent. It addressed so many areas in my body that need attention and I learned some great techniques and tips for pain in my body!"
Rueben S.
Journeyman
"I have been enjoying my body's increased strength and flexibility and I have also been learning to listen more deeply to what it needs."
Ivan S.
Psychotherapist
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